Our premium Walnuts are sourced from the finest high-altitude regions where the cool climate and fertile soil allow walnut trees to produce nuts with exceptional flavor, rich aroma, and superior kernel quality. Each walnut is carefully handpicked, naturally dried, and processed under strict quality standards to ensure purity, freshness, and consistent taste. Known for their distinctive shell and golden kernels, our walnuts meet the highest expectations of global buyers.
Walnuts are widely valued for their remarkable nutritional benefits and unique taste. Rich in omega-3 fatty acids, antioxidants, vitamins, and essential minerals, they support brain health, heart health, and overall wellness. Their mildly sweet, buttery flavor makes them ideal for snacking, baking, desserts, salads, and gourmet dishes. The crunchy texture and natural richness of walnuts enhance both sweet and savory recipes.
Sami Khan International proudly supplies top-grade Walnuts to export markets worldwide. With advanced cleaning and processing facilities, proper storage methods, and a strong logistics network, we ensure reliable quality, timely delivery, and competitive pricing. Our commitment to excellence allows us to provide walnuts that meet international standards and satisfy the needs of wholesalers, retailers, and food manufacturers globally.
| Nutrient | Units | Value per 100 g | Value per 28 g, 1 oz (1 handful) |
|---|---|---|---|
| Proximates | |||
| Water | g | 15.46 | 4.38 |
| Energy | kcal | 299 | 85 |
| Energy | kJ | 1250 | 354 |
| Protein | g | 3.30 | 0.94 |
| Total lipid (fat) | g | 0.25 | 0.07 |
| Ash | g | 1.68 | 0.48 |
| Carbohydrate, by difference | g | 79.32 | 22.49 |
| Fiber, total dietary | g | 4.5 | 1.3 |
| Sugars, total | g | 65.18 | 18.48 |
| Minerals | |||
| Calcium, Ca | mg | 62 | 18 |
| Iron, Fe | mg | 1.79 | 0.51 |
| Magnesium, Mg | mg | 36 | 10 |
| Phosphorus, P | mg | 98 | 28 |
| Potassium, K | mg | 744 | 217 |
| Sodium, Na | mg | 26 | 7 |
| Zinc, Zn | mg | 0.36 | 0.10 |
| Copper, Cu | mg | 0.272 | 0.077 |
| Manganese, Mn | mg | 0.281 | 0.080 |
| Selenium, Se | µg | 0.6 | 0.2 |
| Fluoride, F | µg | 233.9 | 66.3 |