Our premium Munaka is sourced from the finest vineyards where grapes are naturally sun-dried to preserve their rich sweetness, soft texture, and exceptional nutritional value. Each piece is carefully hand-selected and processed under strict quality standards to ensure purity, freshness, and superior taste. Known for its larger size and juicy, pulpy interior, Munaka is prized for its distinctive flavor and premium quality.
Munaka is renowned not only for its natural sweetness but also for its impressive health benefits. Rich in iron, antioxidants, vitamins, and dietary fiber, it supports digestion, boosts energy, and promotes overall wellness. Traditionally used in Ayurveda for strengthening immunity and improving vitality, Munaka serves as a wholesome snack and a nutritious ingredient for desserts, health drinks, dry fruit blends, and gourmet dishes.
Sami Khan International proudly supplies top-grade Munaka to global markets, maintaining strict quality control from harvest to shipment. With modern processing facilities and a robust supply chain, we ensure consistent quality, timely delivery, and competitive pricing. Our commitment to excellence allows us to meet international standards and provide customers with the finest Munaka available.
| Nutrient | Units | Value per 100 g | Value per 28 g, 1 oz (1 handful) |
|---|---|---|---|
| Proximates | |||
| Water | g | 15.46 | 4.38 |
| Energy | kcal | 299 | 85 |
| Energy | kJ | 1250 | 354 |
| Protein | g | 3.30 | 0.94 |
| Total lipid (fat) | g | 0.25 | 0.07 |
| Ash | g | 1.68 | 0.48 |
| Carbohydrate, by difference | g | 79.32 | 22.49 |
| Fiber, total dietary | g | 4.5 | 1.3 |
| Sugars, total | g | 65.18 | 18.48 |
| Minerals | |||
| Calcium, Ca | mg | 62 | 18 |
| Iron, Fe | mg | 1.79 | 0.51 |
| Magnesium, Mg | mg | 36 | 10 |
| Phosphorus, P | mg | 98 | 28 |
| Potassium, K | mg | 744 | 217 |
| Sodium, Na | mg | 26 | 7 |
| Zinc, Zn | mg | 0.36 | 0.10 |
| Copper, Cu | mg | 0.272 | 0.077 |
| Manganese, Mn | mg | 0.281 | 0.080 |
| Selenium, Se | µg | 0.6 | 0.2 |
| Fluoride, F | µg | 233.9 | 66.3 |